Description
Internal Bliss – the Original GAPS diet cookbook from the GAPSdiet team and the first pioneering families of the GAPS diet – first published in 2010
Internal Bliss is a cookbook designed for individuals and families pursuing the difficult journey towards digestive healing. With the GAPS (Gut and Psychology Syndrome) principles in mind, Internal Bliss provides recipes that will satisfy all palates.
Featuring a wide variety of GAPS friendly meal ideas and treats for the entire family, including:
- Yogurt Cheese
- Deviled Eggs
- Lima Bean Hummus
- Cream of Delicatta Squash Soup
- Cowboy Stew
- Turkey Pecan Waldorf Salad
- Cauliflower “Potato” Salad
- Peanut Butter Pancakes
- Banana Caramel Sticky Buns
- Chicken Satay with Peanut Sauce
- Chinese Lemon Chicken with Broccoli
- Scallops with Shiitake Mushrooms in Ginger Sauce
- Cauliflower Fried Rice
- Shredded Brussels Sprouts with Bacon
- Squash “Pudding”
- Hazelnut Pizza Crust
- Jalapeno Cheddar Biscuits
- Key Lime Pie
- Strawberry Shortcakes
- Mixed Melon Sorbet
Product Details –
- Publisher : International Nutrition, Inc.; 2nd edition (November 1, 2010)
- Language : English
- Spiral-bound : 228 pages
- ISBN-10 : 0615409318
- ISBN-13 : 978-0615409313
- Item Weight : 1.55 pounds
- Dimensions : 6 x 0.52 x 9 inches
This book ships USPS Media Mail in the US.
