Notes from a Gaps Practitioner


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Have you ever been confused about how you should eat, what supplements you should take, or why your body is responding a certain way? Notes From a GAPS Practitioner: Using Diet to Unlock the Body’s Healing Secrets brings understanding and clarity to these confusing topics. Using GAPS principles, this book explains the processes of disease and healing in a way that is easy to understand and apply. “Amy Mihaly is a Certified GAPS Practitioner and a person, who has gone through the GAPS Nutritional Protocol. She has lived through many experiences people may have to face on this protocol—the pleasant and the not-so-pleasant. Amy was able to combine her personal experience with the clinical observations from her patients. That is why her book has an unmistakable quality of genuine information, from a person who knows what she is talking about. I would like to thank Amy for doing this work! This book will give the reader a valuable guidance on what to expect and how to deal with various situations and symptoms, which GAPS people often have to battle through on their healing journey. I highly recommend this book for anybody who is trying to recover from a chronic illness using the GAPS Nutritional Protocol.”—Dr. Natasha Campbell-McBride, MD

Amy Mihaly is a Nurse Practitioner in the state of Colorado. She has always believed in finding natural ways to eat, live and treat disease. When she was introduced to Gut and Psychology Syndrome™, many things about disease and healing made sense. After using the GAPS protocol to bring healing to her own body and mind, she now shares these healing principles with everyone who will listen!

This book is 106 pages in length.