Gut & Psychology Syndrome + Internal Bliss Cookbook


2010 Gut & Psychology Syndrome and the Original Internal Bliss GAPS Cookbook

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2010 Gut & Psychology Syndrome Book and the Original Internal Bliss GAPS Cookbook (first GAPS cookbook created to implement the GAPS Nutritional Protocol).

Gut and Psychology Syndrome reveals the true connection between nutrition and brain function. Written by a neurologist and practicing nutritionist it is a no holds barred investigation into the real facts behind why todays generation of children have the highest incidence of learning disabilities and behavioral disorders ever. Reviewers have praised it for its wealth of information and advice. Presented in a style that will benefit both parents and practitioners, this book is definitely one to read and keep for reference.


As a parent of a child diagnosed with learning disabilities, Dr. Natasha Campbell-McBride is aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field.

She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child?s condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face, puts her advice in a class of its own.


Internal Bliss is a cookbook designed for individuals and families pursuing the difficult journey towards digestive healing. With the GAPS (Gut and Psychology Syndrome) principles in mind, Internal Bliss provides recipes that will satisfy all palates.

Featuring a wide variety of GAPS friendly meal ideas and treats for the entire family, including:

  • Yogurt Cheese
  • Deviled Eggs
  • Lima Bean Hummus
  • Cream of Delicatta Squash Soup
  • Cowboy Stew
  • Turkey Pecan Waldorf Salad
  • Cauliflower “Potato” Salad
  • Peanut Butter Pancakes
  • Banana Caramel Sticky Buns
  • Chicken Satay with Peanut Sauce
  • Chinese Lemon Chicken with Broccoli
  • Scallops with Shiitake Mushrooms in Ginger Sauce
  • Cauliflower Fried Rice
  • Shredded Brussels Sprouts with Bacon
  • Squash “Pudding”
  • Hazelnut Pizza Crust
  • Jalapeno Cheddar Biscuits
  • Key Lime Pie
  • Strawberry Shortcakes
  • Mixed Melon Sorbet

Publisher ‏ : ‎ International Nutrition, Inc.; 2nd edition (November 1, 2010)

Language ‏ : ‎ English

Spiral-bound ‏ : ‎ 228 pages

ISBN-10 ‏ : ‎ 0615409318

ISBN-13 ‏ : ‎ 978-0615409313

Item Weight ‏ : ‎ 13.6 ounces

Dimensions ‏ : ‎ 6 x 0.52 x 9 inches

Additional information

Weight 1.5 lbs